{"id":162,"date":"2016-08-05T14:55:33","date_gmt":"2016-08-05T12:55:33","guid":{"rendered":"https:\/\/kelmar.nl\/?p=162"},"modified":"2022-01-12T07:23:45","modified_gmt":"2022-01-12T06:23:45","slug":"10-miles-training-1","status":"publish","type":"post","link":"https:\/\/kelmar.nl\/?p=162","title":{"rendered":"10 miles training 1"},"content":{"rendered":"<p>Nu even ruim een maand en dan is het zover, mijn ultieme doel.<br \/>\nVandaag dus maar eens die 10 Engelse Mijl proberen vol te krijgen.<\/p>\n<p>Net een paar honderd meter er vanaf, is genoeg zo.<br \/>\nOver een week nog zo een rondje.<\/p>\n<p>Volgens mij gaat het wel de goede kant op zo.<br \/>\nBen ik met de inschrijving nog uitgegaan van 2 uur, zit ik nu al te denken aan binnen de 1,5 uur te willen finishen.<\/p>\n<p><a href=\"https:\/\/www.strava.com\/activities\/665387096\">https:\/\/www.strava.com\/activities\/665387096<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu even ruim een maand en dan is het zover, mijn ultieme doel. Vandaag dus maar eens die 10 Engelse Mijl proberen vol te krijgen. Net een paar honderd meter er vanaf, is genoeg zo. Over een week nog zo &hellip; <a href=\"https:\/\/kelmar.nl\/?p=162\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,4],"tags":[],"_links":{"self":[{"href":"https:\/\/kelmar.nl\/index.php?rest_route=\/wp\/v2\/posts\/162"}],"collection":[{"href":"https:\/\/kelmar.nl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kelmar.nl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kelmar.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kelmar.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=162"}],"version-history":[{"count":1,"href":"https:\/\/kelmar.nl\/index.php?rest_route=\/wp\/v2\/posts\/162\/revisions"}],"predecessor-version":[{"id":163,"href":"https:\/\/kelmar.nl\/index.php?rest_route=\/wp\/v2\/posts\/162\/revisions\/163"}],"wp:attachment":[{"href":"https:\/\/kelmar.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kelmar.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kelmar.nl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}