{"id":930,"date":"2018-03-25T13:01:08","date_gmt":"2018-03-25T11:01:08","guid":{"rendered":"https:\/\/kelmar.nl\/?p=930"},"modified":"2022-01-12T07:23:25","modified_gmt":"2022-01-12T06:23:25","slug":"parcoursverkenning-mr18-noord-gedeelte-25-maart-2018","status":"publish","type":"post","link":"https:\/\/kelmar.nl\/?p=930","title":{"rendered":"Parcoursverkenning MR18 Noord gedeelte – 25 maart 2018"},"content":{"rendered":"

Vandaag de 2e parcoursverkenning van de Marathon van Rotterdam. Dit keer het noordelijk gedeelte.<\/p>\n

Niet al te lang stukje al met al en jammer dat we best vaak stil moesten staan.<\/p>\n

Hamstring heeft het gehouden, maar voel hem nog wel steeds, niet te veel uitsloven dus.<\/p>\n

Wel gelijk kennis gemaakt met de pacer voor de Marathon, de hardloop burgermeester van Rotterdam.<\/p>\n

https:\/\/www.strava.com\/activities\/1470361023<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Vandaag de 2e parcoursverkenning van de Marathon van Rotterdam. Dit keer het noordelijk gedeelte. Niet al te lang stukje al met al en jammer dat we best vaak stil moesten staan. Hamstring heeft het gehouden, maar voel hem nog wel … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,4],"tags":[],"_links":{"self":[{"href":"https:\/\/kelmar.nl\/index.php?rest_route=\/wp\/v2\/posts\/930"}],"collection":[{"href":"https:\/\/kelmar.nl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kelmar.nl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kelmar.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kelmar.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=930"}],"version-history":[{"count":1,"href":"https:\/\/kelmar.nl\/index.php?rest_route=\/wp\/v2\/posts\/930\/revisions"}],"predecessor-version":[{"id":931,"href":"https:\/\/kelmar.nl\/index.php?rest_route=\/wp\/v2\/posts\/930\/revisions\/931"}],"wp:attachment":[{"href":"https:\/\/kelmar.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kelmar.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=930"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kelmar.nl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}